Pollylock1's Journal, 23 Jan 21

Healthy beef stir fry for dinner 700 cals - still on OMAD. Happy Saturday folks! Stay strong and eat well ❤️

View Diet Calendar, 23 January 2021:
914 kcal Fat: 20.80g | Prot: 59.70g | Carbs: 122.57g.   Breakfast: Coffee. Dinner: Green Hot Chilli Peppers, Chicken Stock, Brown Rice (Long-Grain, Cooked), Moir's Maizena, Olive Oil, Woolworths Baby Marrows, Kikkoman Soy Sauce, Green Peas (Frozen), Garlic, Ginger, Onions, Cooked Red Peppers, Carrots, Cabbage, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). more...
2956 kcal Exercise: Fitbit - 24 hours. more...

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