Eataholic01's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1267 kcal Fat: 48.65g | Prot: 75.10g | Carbs: 131.62g.   Lunch: Macaroni, Food Lovers Seafood Mix, Salmon. Dinner: Fresh Pork Sausage , Olives, Mushrooms , Tastic Long Grain White Rice, Feta Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh, Chicken Drumstick. Snacks/Other: Woolworths Seedless White Grapes, Woolworths Soft Scoop Vanilla Ice Cream, Hermes Party Cones, Apple Juice, Niknaks Fruit Chutney, Chocolate Chip Biscuits (with Butter) . more...
1821 kcal Exercise: Standing - 2 hours, Sitting - 5 hours, Sleeping - 8 hours and 30 minutes, Apple Health - 8 hours and 30 minutes. more...

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