| March 2022 |
| Sat 5: |
-
|
-
|
|
71*
|
-
|
| February 2022 |
| Tue 22: |
-
|
-
|
|
63*
|
-
|
| Mon 21: |
-
|
-
|
|
424*
|
-
|
| April 2021 |
| Mon 12: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
75.61g |
|
198.06g |
|
3038*
|
 1590
|
| Sun 11: |
1575 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
87.59g |
|
116.49g |
|
2952*
|
1377
|
| Sat 10: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
80.33g |
|
87.70g |
|
3010*
|
1569
|
| Fri 9: |
1534 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
102.01g |
|
121.33g |
|
-
|
-
|
| Thu 8: |
1626 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
106.03g |
|
129.75g |
|
3220*
|
1594
|
| Wed 7: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
99.51g |
|
171.11g |
|
3067*
|
1601
|
| Tue 6: |
959 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
31.75g |
|
97.03g |
|
3115*
|
2156
|
| Mon 5: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
77.50g |
|
129.60g |
|
3010*
|
1564
|
| Sun 4: |
1556 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
86.52g |
|
173.41g |
|
3115*
|
1559
|
| Sat 3: |
1447 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
103.14g |
|
133.67g |
|
-
|
-
|
| Fri 2: |
1553 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
99.40g |
|
189.58g |
|
3010*
|
1457
|
| Thu 1: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
71.84g |
|
126.29g |
|
3115*
|
1833
|
| March 2021 |
| Wed 31: |
1478 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
95.76g |
|
161.54g |
|
2962*
|
1484
|
| Tue 30: |
1488 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
86.48g |
|
146.22g |
|
-
|
-
|
| Mon 29: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
65.74g |
|
163.06g |
|
3115*
|
1662
|
| Sun 28: |
775 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
38.98g |
|
63.19g |
|
2962*
|
2187
|
| Sat 27: |
1403 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
72.03g |
|
162.45g |
|
-
|
-
|
| Fri 26: |
1508 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
81.83g |
|
136.14g |
|
2905*
|
1397
|
| Thu 25: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
64.58g |
|
154.66g |
|
3010*
|
1728
|
| Wed 24: |
1688 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
115.21g |
|
149.00g |
|
2962*
|
1274
|
