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View Diet Calendar, 12 January 2021:
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1508 kcal
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Fat: 77.15g | Prot: 65.28g | Carbs: 140.97g.
Breakfast: Egg (Whole), Clover Full Cream Fresh Milk, Coconut Oil. Lunch: Lindt Dark Chocolate Chili , Butter, Bakers Salticrax, 2% Fat Milk (Semi-Skimmed Milk), Lemon Meringue Pie . Dinner: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Chicken Breast. more...
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2574 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 minutes, Walking (brisk) - 6.5/kph - 4 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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 Comments
A nice day with lemon meringue to celebrate my birthday!
12 Jan 21 by member: jespes26
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jespes26's Weight History
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