Cenada's Journal, 11 Jan 21

Just some friendly advice. I've just watched your video and I couldn't watch it further when the quotes playlist started. Inspirational quotes are pretty worthless in my opinion if you don't have a plan. Fail to plan and you plan to fail - there's a quote. I hope you'll take this as constructive criticism please. I want to see you succeed along with many others here who have also, myself included, started again. In your YouTube videos it would be good to give some info so ask yourself some questions along the lines of Who, When, Why, What and How. Who are you - share a bit more about yourself. Who are you aiming the videos at? Why - what is your why for trying to lose weight - there are many reasons. The thing I would be most interested in is What i.e. what is your plan of action, what will you be eating, what will you be doing differently this time that will lead you to success? Will you be incorporating exercise? I believe in baby steps, but also consistency, rather than perfection with whatever you try. Give it time and the results will come. I hope you find what works for you! All the best!  

I've tried various things to try to get some paragraphs in this, but FatSecret just makes it one blob of text anyway so I'm sorry for the long read.  

Thanks for your input Nikina70. I do have previous videos on my YouTube page as to why and how I started the journey and some more info about myself. This was basically just a weigh in update as I'm starting my journey again. My next video for my weigh in for today as well as what happened, what I will be doing etc will be uploaded tomorrow. I do appreciate your honesty 🌺 

thanks for the inspiration