Cenada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 1847 * 88%
Fat:
 
Prot:
 
Carbs:
69.18g
 
66.90g
 
232.38g
62*  1785
Thu 25: 1861 * 89%
Fat:
 
Prot:
 
Carbs:
93.84g
 
88.96g
 
158.58g
76*  1785
Wed 24: 2684 * 128%
Fat:
 
Prot:
 
Carbs:
163.65g
 
114.69g
 
176.66g
74*  2610
Tue 23: 2072 * 99%
Fat:
 
Prot:
 
Carbs:
91.97g
 
80.99g
 
227.73g
68*  2004
Mon 22: - - 104* -
Sun 21: - - 60* -
Sat 20: - - 63* -
Fri 19: - - 113* -
Thu 18: - - 107* -
Wed 17: - - 102* -
Tue 16: 4055 * 193%
Fat:
 
Prot:
 
Carbs:
205.15g
 
154.75g
 
384.68g
122*  3933
Mon 15: 2810 * 134%
Fat:
 
Prot:
 
Carbs:
114.58g
 
92.00g
 
343.72g
79*  2731
Sun 14: 760 * 36%
Fat:
 
Prot:
 
Carbs:
25.70g
 
22.90g
 
113.03g
38*  722
Sat 13: 3072 * 146%
Fat:
 
Prot:
 
Carbs:
161.78g
 
97.70g
 
292.97g
91*  2981
Fri 12: - - 184* -
Thu 11: - - 93* -
Wed 10: - - 85* -
Tue 9: - - 92* -
Mon 8: - - 80* -
Sun 7: - - 22* -
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