redgirl12_3's Journal, 10 Jan 21

i feel like i picked up weight but im too scared to get on the scale and check because i don’t want to be disappointed in myself so i might lower my intake for a few days and keep it hopefully under 600 cals and see how it goes

View Diet Calendar, 10 January 2021:
345 kcal Fat: 10.56g | Prot: 47.86g | Carbs: 27.69g.   Breakfast: Kauai Plant Protein Powder. Lunch: Kauai Plant Protein Powder. Dinner: Pesto Sauce, Fresh Pasta (Cooked) . more...

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