fryodette's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
988 kcal Fat: 36.88g | Prot: 60.88g | Carbs: 102.09g.   Breakfast: Ina Paarman's Balsamic Salad Dressing - Low Fat, Albany Ultima Multigrain Brown Bread, Clover Feta Plain, Aubergine bake. Lunch: Cucumber (with Peel), Yellow Sweet Peppers, Onions, Tomatoes, Fish Nuggets. Dinner: Nature's Garden Mixed Vegetables, Pumpkin , Brown and Wild Rice, Roasted Potato, Chicken and marrow meatballs in tomato sauce. more...

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