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Week one average weight: 103,78
I'm doing a weekly average because my weight fluctuates.
View Diet Calendar, 09 January 2021:
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1787 kcal
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Fat: 120.17g | Prot: 91.01g | Carbs: 87.77g.
Breakfast: Quiche Lorraine, Clover Full Cream Fresh Milk, Coconut Oil, Cream Cheese, Egg (Whole) . Lunch: Cabbage , Coconut Oil, Egg (Whole) , Bakers Salticrax, Nestle Smarties, Mentos Mentos Fruit, Green Olives. Dinner: Cadbury Dairy Milk Oreo, Woolworths Coconut Milk, Pork Fillet. Snacks/Other: Oil Popped White Popcorn . more...
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2655 kcal
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Exercise:
Yard Work (gardening) - 10 minutes, Swimming (slow) - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
All body's are not the same. I must eat 2000plus calories a day but I only do 1400c and still not loose weight now i am doing 1000 - 1100 cals.. Always have a problem. I have RA and I am sure that this is a big problem towards my weight problem
09 Jan 21 by member: 66annette
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Yes I think a big factor in my struggles lose weight is my thyroid disease!
09 Jan 21 by member: jespes26
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jespes26's Weight History
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