Shereen Donede's Journal, 08 Jan 21

I wouldnt have made it through 2020 without my morning gym crew. Thank goodness for Zoom!!! Here's to my first 5-days in row for 2021!

View Diet Calendar, 08 January 2021:
1735 kcal Fat: 83.19g | Prot: 104.39g | Carbs: 136.20g.   Breakfast:  Grapefruit. Lunch: Spur Steak Ranches Nachos Mexicana (Large). Dinner: Clover Feta Plain,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Chicken Thigh Meat and Skin ,  Chicken Drumstick Meat and Skin , Klein Karoo Ostrich Steak. Snacks/Other: Lindt Dark Chocolate, SPAR 2% Low Fat Milk,  Sugar. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.