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BDSM chicken going upscale with the fancy cooking dish. 🐓 Also, broke a pr on the swim i just finished. Yay!
View Diet Calendar, 25 November 2020:
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1135 kcal
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Fat: 51.39g | Prot: 106.89g | Carbs: 57.54g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Lunch: Kirkland Signature Chicken Tenderloins, Briannas Poppyseed Dressing, Goats Cheese (Soft), Baby Spinach. Dinner: Chicken Thigh, Chicken Drumstick. Snacks/Other: Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, Kirkland Signature Three Berry Blend, Godiva Dark Chocolate Ganache Heart, Kirkland Signature Organic Whole Milk, Solimo Whey Protein. more...
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 Comments
Kat, this looks delicious!! Getting so hungry looking at the perfect cook on that. 🤤 Also, hope Chris doesn’t see this one.. you’ll never hear the end of it. 😂
25 Nov 20 by member: newnamewhodis
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25 Nov 20 by member: davidsprincess
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I went fast and kept it up for 8 minutes straight at the end of my set. Maintained a 162 heart rate during that part and kept up the speed with no paddles or fins. Yes!
25 Nov 20 by member: Katsolo
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Someone is bound to ask the question "What is BDSM chicken?" ❣️ 😉
25 Nov 20 by member: sk.17
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Buttered, dressed, seasoned meat, of course!🤣
25 Nov 20 by member: Katsolo
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26 Nov 20 by member: EvaSieteTres
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26 Nov 20 by member: choochoo2
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26 Nov 20 by member: HappyJohn9
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Wait until you see what we do to a turkey.
26 Nov 20 by member: Katsolo
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Are you gonna tie up Ol' Tom Turkey, Kat? Not sure his heart can take it. 😂
27 Nov 20 by member: sk.17
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In a couple days. Mom bought a 13 pound turkey so working through those leftovers first. Probably Sunday.
27 Nov 20 by member: Katsolo
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LOL, you are so strange. I will be making it Sunday. I've been busting my butt today and have similar plans tomorrow. Sunday should be less crazy. I say that and yet I'm also shopping for what's basically a chainsaw on a stick.
27 Nov 20 by member: Katsolo
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Looks good! Great job on your PR!
28 Nov 20 by member: bearnoggin
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Sorry, Chris, not doing a turkey this weekend. Too many leftovers, still. Just tossed all the poultry remnants into the Instant Pot to make some soup. Still tons of meat from mom's turkey and the bird in this posting. Pressure cooking it will give it new life and give me some nice broth for other things.
29 Nov 20 by member: Katsolo
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One will be cooked soon enough, but see what i just posted for dinner. A ways off since it’s only mid-afternoon, but you’ll see why i had to hit pause.
29 Nov 20 by member: Katsolo
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