Ivorette's Journal, 24 Nov 20


View Diet Calendar, 24 November 2020:
1385 kcal Fat: 70.40g | Prot: 86.55g | Carbs: 63.56g.   Breakfast: Frozen Raspberries, Oatmeal, Woolworths No Added Salt & Sugar Peanut Butter, Brown Sugar, Coffee. Lunch: Woolworths Salted Butter, Woolworths Hake Fillets, Knorr Light Greek Salad Dressing, Woolworths Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Beef Oxtails, Vegetable Beef Soup (Home Recipe). Snacks/Other: Sauvignon Blanc Wine. more...
2478 kcal Exercise: Calories - 16 hours, Resting - 8 hours. more...

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