View Diet Calendar, 06 November 2020:
|
2482 kcal
|
Fat: 177.10g | Prot: 141.25g | Carbs: 83.80g.
Breakfast: Butter (Salted) , Banting BLVD Cinnamon Breakfast Porridge, Clover Amasi. Lunch: Coconut Oil, Butter (Salted) , Mushrooms , Egg (Whole) . Dinner: Tripe, Spinach, Sweet Potato. Snacks/Other: Woolworths Raw Almonds, Lifematrix Purple Protein Collagen Powder , Gouda Cheese , Pick n Pay Full Cream Fresh Milk, Lifematrix MCT Oil, Butter (Salted) , Pecans, Bananas , Pick n Pay Full Cream Fresh Milk. more...
|
|
3468 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mukonazwothe's Weight History
|