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View Diet Calendar, 30 October 2020:
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2480 kcal
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Fat: 184.30g | Prot: 136.73g | Carbs: 68.07g.
Lunch: Bacon, Avocados , Egg (Whole) , Clover Gouda Cheese. Dinner: Woolworths Carb Clever Chocolate Dairy Ice Cream, Gouda Cheese , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin , Butter (Salted) , SPAR Country Mix (Frozen), Green String Beans, Butternut Pumpkin, Gem Squash. Snacks/Other: Almonds , Butter (Salted) , Boerewors, Butternut Pumpkin. more...
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 Comments
Interesting meal. High in healthy fat ingredients
31 Oct 20 by member: MAZETTT
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Looks good. Just a bit too much fat (makes it very calorie dense). I would leave the Avo
31 Oct 20 by member: RuanIsHier
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This looks like all my calories for the day, albeit delicious
31 Oct 20 by member: hains.nickita
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This looks like a keto meal
01 Nov 20 by member: shantie09
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Keto meals are very high in fat and calorie dense. Just remember calories in must be less than calories out with whatever lifestyle u are following to achieve weightloss
03 Nov 20 by member: nyameka1995
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How many calories in that meal?
03 Nov 20 by member: Impi123
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4 pieces of bacon alone would be 500 calories.
05 Nov 20 by member: W Ollie
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1 Avo - 350-400 cal
2 eggs - 150 cal
Cheese - +-300cal
Bacon - 500 cal
Sum: 1300 cal
10 Nov 20 by member: RuanIsHier
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Mukonazwothe's Weight History
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