Weigh In record (no journal entry) for 23 November 2013
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102.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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1354 kcal
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Fat: 75.90g | Prot: 39.49g | Carbs: 142.31g.
Breakfast: Bananas, Butter, Egg (Whole), Coconut Flour. more...
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Losing 1.4 kg a Week
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jespes26's Weight History
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