shaaks123's Journal, 19 Oct 20

Clean breakfast

View Diet Calendar, 19 October 2020:
701 kcal Fat: 38.32g | Prot: 27.11g | Carbs: 62.35g.   Breakfast: Bakers Lemon Creams (1), Honey, Tea with Milk, Fair Cape Double Cream Yoghurt, Jungle Muesli Nuts & Seeds, Spring Onions , Scrambled Egg , Coffee with Milk. Lunch: Fair Cape Double Cream Yoghurt, Jungle Muesli Nuts & Seeds , Honey. more...

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Shaaks, you need to go to someone’s profile on the desktop and click the mail icon to send them a message. If that doesn’t work, then it’s a glitch in FS. Busy enquiring about that.  
18 Oct 22 by member: The Conscious Eater

     
 

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