fryodette's Journal, 19 Oct 20


View Diet Calendar, 19 October 2020:
769 kcal Fat: 29.08g | Prot: 60.40g | Carbs: 61.18g.   Breakfast: Woolworths Tangy Lite Mayonnaise, Bakers Provita Wholewheat Crispbread, Lucky Star Sardines in Vegetable Oil. Lunch: Clover Feta Plain, Chicken Meat , Woolworths Rainbow Slaw. Dinner: Mashed Potato, Harvestime Mixed Vegetables, Chicken and marrow meatballs in tomato sauce. more...

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