Weigh In record (no journal entry) for 15 October 2020
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91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1939 kcal
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Fat: 12.52g | Prot: 156.01g | Carbs: 289.30g.
Breakfast: USN Hyperbolic Mass, Future Life High Protein Smart Food. Lunch: Woolworths Plain Rice Cake, Tuna in Water (Canned). Snacks/Other: USN BCAA Amino+, USN Creatine Monohydrate, NPL Platinum Whey. more...
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Gaining 0.2 kg a Week
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ChrisFerrari's Weight History
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