| January 2021 |
| Thu 21: |
1423 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
144.99g |
|
114.80g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1957 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
156.71g |
|
297.20g |
|
-
|
-
|
| Thu 15: |
1939 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
156.01g |
|
289.30g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
2125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
144.37g |
|
247.53g |
|
-
|
-
|
| Sat 13: |
3069 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
215.14g |
|
362.22g |
|
-
|
-
|
| Wed 10: |
3236 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
226.94g |
|
490.30g |
|
-
|
-
|
| Tue 9: |
3241 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
246.64g |
|
436.90g |
|
-
|
-
|
| Mon 8: |
3249 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
291.58g |
|
364.76g |
|
-
|
-
|
| Sun 7: |
3847 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
182.89g |
|
483.92g |
|
-
|
-
|
| Sat 6: |
3263 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
317.56g |
|
299.53g |
|
2576*
|
 687
|
