wdekock77's Journal, 04 Oct 20


View Diet Calendar, 04 October 2020:
2938 kcal Fat: 173.88g | Prot: 120.12g | Carbs: 230.68g.   Breakfast: Lancewood White Cheddar Cheese, Woolworths Burger Mayonaise, Sasko Low GI Honey & Oats, Hard-Boiled Egg . Lunch: Woolworths Burger Mayonaise, Lancewood White Cheddar Cheese, Hard-Boiled Egg , Sasko Low GI Honey & Oats. Dinner: Woolworths Lean Beef Mince, Vegetable Curry, White Rice. Snacks/Other: Hard-Boiled Egg , Nutriday Plain Low Fat Smooth Yoghurt, Crosse & Blackwell Burger Mayonnaise. more...
644 kcal Exercise: Samsung Health - 24 hours. more...

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