| October 2020 |
| Wed 14: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
11.36g |
|
67.52g |
|
547*
|
 73
|
| Tue 13: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
37.00g |
|
83.00g |
|
8*
|
 1051
|
| Mon 12: |
-
|
-
|
|
54*
|
-
|
| Sun 11: |
943 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
55.70g |
|
77.30g |
|
930*
|
13
|
| Sat 10: |
-
|
-
|
|
873*
|
-
|
| Fri 9: |
-
|
-
|
|
889*
|
-
|
| Thu 8: |
-
|
-
|
|
803*
|
-
|
| Wed 7: |
-
|
-
|
|
804*
|
-
|
| Tue 6: |
292 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
8.50g |
|
43.74g |
|
522*
|
230
|
| Mon 5: |
2747 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
152.24g |
|
284.81g |
|
679*
|
2068
|
| Sun 4: |
2938 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
173.88g |
|
120.12g |
|
230.68g |
|
644*
|
2294
|
| Sat 3: |
2427 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
125.98g |
|
100.64g |
|
249.73g |
|
299*
|
2128
|
| Fri 2: |
3193 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
180.61g |
|
164.67g |
|
238.71g |
|
47*
|
3146
|
| Thu 1: |
3601 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
182.35g |
|
192.19g |
|
261.71g |
|
9*
|
3592
|
| September 2020 |
| Wed 30: |
3306 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
133.41g |
|
193.53g |
|
330.49g |
|
139*
|
3167
|
| Tue 29: |
2637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
99.45g |
|
301.85g |
|
31*
|
2606
|
