wdekock77's Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
2427 kcal Fat: 125.98g | Prot: 100.64g | Carbs: 249.73g.   Breakfast: Avocados, Sasko Low GI Honey & Oats, Steri Stumpie Low Fat Toffee Caramel Flavoured Milk. Lunch: Sprite Sprite Zero (Can), Avocado, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Lindt Lindor Chocolate, Kalahari Kudu Biltong Sliced, Sasko Low GI Honey & Oats. Dinner: Woolworths Burger Mayonaise, Wellington's Sweet Chilli Sauce, Woolworths White Cheddar, Chicken Schnitzel, Cooked Green Peas (from Frozen), Potato Salad with Egg. Snacks/Other: Maynards Wine Gums. more...
299 kcal Exercise: Samsung Health - 24 hours. more...

3 Supporters    Support   




wdekock77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.