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View Diet Calendar, 30 September 2020:
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1098 kcal
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Fat: 73.32g | Prot: 81.52g | Carbs: 20.14g.
Breakfast: Tea with Milk, Eskort Rindless Streaky Bacon , Renown Traditional Pork Bangers, Fried Egg , Pick n Pay Beef Patty. Dinner: Coffee with Milk, Tea with Milk, PnP Fresh Cream, Grated Cheddar Cheese, Mushrooms , Chicken Breast, Gracious Bakers Banting Penne Pasta. Snacks/Other: Cappuccino. more...
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2283 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lebogangfit's Weight History
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