Lebogangfit's Journal, 29 Sep 20

Banting stuffed pepper,with a salad

View Diet Calendar, 29 September 2020:
1169 kcal Fat: 75.81g | Prot: 78.18g | Carbs: 32.34g.   Breakfast:  Tea with Milk, Pick n Pay Beef Patty, Renown Traditional Pork Bangers, Eskort Rindless Streaky Bacon , Fried Egg. Dinner:  Coffee with Milk,  Stuffed Pepper with Meat, Mexicorn Carb Cut Tortillas. more...
2371 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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