Tyhopho's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
570 kcal Fat: 26.32g | Prot: 57.38g | Carbs: 17.64g.   Breakfast: Freshmark Bananas, Mojo Me Collagen Peptides, Woolworths Strawberries, PnP Double Cream Yoghurt Plain, Woolworths Blueberries, Blue Diamond Almond Milk Unsweetened, Carb Clever Almond & Cocoa Nib Granola, Health Connection Wholefoods Stevia Liquid, Biltong, Coffee. Lunch: Coffee, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Woolworths Green Beans. more...

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