Tazzmania8's Journal, 16 Sep 20

Supper is served 🍴

View Diet Calendar, 16 September 2020:
1424 kcal Fat: 64.93g | Prot: 84.16g | Carbs: 107.87g.   Lunch: Tastic Basmati White Rice Cooked, SPAR Cauliflower & Broccoli, Woolworths Green Beans, FitChef Meat Balls , Boiled Egg. Dinner: Chicken Breast, Spekko Brown Rice, Avocado, SPAR Cauliflower & Broccoli, KOO Beetroot Salad. Snacks/Other: Future Life High Protein Brown Bread, Yum Yum No Sugar Peanut Butter, Honey . more...
490 kcal Exercise: Crossfit - 20 minutes, Treadmill - 30 minutes, Apple Health - 23 hours and 10 minutes. more...

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