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New week - new opportunities!! 236 cals to start the day!
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1199 kcal
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Fat: 42.77g | Prot: 106.64g | Carbs: 80.73g.
Breakfast: Grapefruit (Pink and Red and White) , Boiled Egg. Lunch: Crosse & Blackwell Lite Mayonnaise, Nature's Garden Cauliflower Savoury Rice, Woolworths Sliced Spicy Chicken Breast. Dinner: Cooked Carrots (Fat Added in Cooking), Red Onions, Carb Smart Thyme Infused Balsamic Reduction, Brinjal, Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: GNC Lean Shake 25. more...
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