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651 kcal
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Fat: 20.76g | Prot: 34.39g | Carbs: 75.28g.
Lunch: Mayonnaise , Hard-Boiled Egg , Sasko Low GI Dumpy Seeded Brown Bread, Tuna in Water (Canned). Dinner: Beef Stew with Potatoes and Vegetables in Gravy, White Rice. more...
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 Comments
13 Aug 20 by member: CielCin
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Tuna, boiled egg, lettuce and mayonnaise sandwich.
Sasko's low GI bread
13 Aug 20 by member: Mel Brass
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Mel Brass's Weight History
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