Shereen Donede's Journal, 11 Aug 20

im surprised that this meal comes in right under 500cal. i normally only have two box-fishies, but i was hungry and cold tonight.

View Diet Calendar, 11 August 2020:
1741 kcal Fat: 75.85g | Prot: 81.17g | Carbs: 192.56g.   Breakfast:  Sugar, SPAR 2% Low Fat Milk. Lunch:  Butter,  Cheddar Cheese , Pick n Pay Ostrich Mince ,  Egg (Whole) . Dinner:  Green Peas (Frozen) , Sweet Potato Fries, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other:  Ads seedy rusks, Marshmallow,  Hot Chocolate Cocoa (Made with Whole Milk),  Honey , Lifestyle Food Chia Seeds, Lancewood Double Cream Coconut Yoghurt. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.