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Meal prep guys did it again. 😁 306 kcal
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1245 kcal
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Fat: 28.86g | Prot: 38.43g | Carbs: 90.76g.
Breakfast: Clover Full Cream Fresh Milk, Tomatoes, Sunbake Low GI Brown Bread (Serving 2 Slices = 75G). Lunch: Zest Meals = Mince, Potato and Broccoli. Dinner: Sausage Roll, Avocados , Beef Steak (Lean Only Eaten), Roasted Potato (Fat Added in Cooking). Snacks/Other: Windhoek Light Beer, Sherry. more...
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 Comments
This is such a brilliant idea ! Where do you get the meal preps from ?
10 Aug 20 by member: Seshni17
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Hi Leoni. Dit lyk regtig baie lekker. Ek is nuut en begin more. Weet nie hoe gaan ek dit alleen doen nie. my lewe is te gestres.
10 Aug 20 by member: Sue1965zet
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Just a local guy that does it in my town. ☺️
10 Aug 20 by member: Leonie Lubbe
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Leonie Lubbe's Weight History
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