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As of 03/08/20
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73 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 30.22g | Prot: 52.22g | Carbs: 192.75g.
Breakfast: Cheddar Cheese , PnP Smoked Viennas, Hard-Boiled Egg . Lunch: Cucumber, Cherry Tomatoes. Dinner: Knorr Mince Mate Boloroni. more...
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Gaining 0.2 kg a Week
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Zandy1993's Weight History
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