Smoothie time: berry / banana / coconut and milk - less than 350cal of gooooooodness!
|
1578 kcal
|
Fat: 80.75g | Prot: 68.14g | Carbs: 150.08g.
Breakfast: SPAR 2% Low Fat Milk, Sugar. Lunch: All Gold Tomato Sauce, Fry's Vegetarian Sausage Rolls, Blueberry Smoothie. Dinner: Cabbage Salad or Coleslaw with Dressing, Klein Karoo Ostrich Steak. Snacks/Other: Ads seedy rusks. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|