|
Last week I definitely had too much sugar. I really need to focus on my coffee situation which has steam-rolled to about 6 cups a day (from 1 every other day) I dont mind black coffee, I just prefer milk and sugar. Gonna tone that down this week!
|
1212 kcal
|
Fat: 51.69g | Prot: 88.01g | Carbs: 96.77g.
Lunch: Pick n Pay Fat Free Plain Yoghurt, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Clover Feta Plain, McCain Country Crop, Roasted Sweet Potatoes, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: The Laughing Cow Cream Cheese Wedge, Ads seedy rusks. more...
|
|
 Comments
i have the exact same problem🙈 especially on extra cold days and stressed situations....
20 Jul 20 by member: HealthyMeLoading
|
It's a hug from inside lol
20 Jul 20 by member: Shereen Donede
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|