Nix38's Journal, 10 Jul 20

Following yesterday’s post - Before - Post-Partum (94kg), was 116kg the day of my baby’s birth - Today (81.4),34.6kg down in Total. Still have a way to go to reach my goal and have to have a hernia surgery..but key is not giving up! Thanks for the support!

View Diet Calendar, 10 July 2020:
933 kcal Fat: 40.05g | Prot: 83.47g | Carbs: 47.30g.   Breakfast: Scrambled Egg, Bakers Provita Crackerbread Original Wheat Toast. Lunch: Nature's Garden Cauliflower Savoury Rice, Cherry Tomatoes, Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise. Dinner: Carb Smart Thyme Infused Balsamic Reduction, Woolworths Rainbow Roasting Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Drumstick Meat and Skin. Snacks/Other: Marmite Cheese Spread, Bakers Crackerbread Rye Toast. more...
1605 kcal Exercise: Fitbit - 24 hours. more...

39 Supporters    Support   

Comments 
Looking amazing 
10 Jul 20 by member: Shonawow
❤️🎉🥊🍾 
10 Jul 20 by member: Shereen Donede
Well done🔥 
13 Jul 20 by member: TebaM
beautiful transformation 
13 Jul 20 by member: phatsue2

     
 

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Nix38's Weight History


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