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too cold for a long fast today... 16 hours broken with cheesy scrambled eggs
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1262 kcal
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Fat: 48.22g | Prot: 70.56g | Carbs: 132.03g.
Breakfast: Cheddar Cheese , Butter , SPAR Hens Eggs. Lunch: Bananas . Dinner: Cheddar Cheese , Klein Karoo Ostrich Mince, Happy Earth People Chickpea Pasta. Snacks/Other: Sugar, Clover Full Cream Fresh Milk. more...
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 Comments
when I do a long fast (24 hours is my normal.) I have a cup of broth.
09 Jul 20 by member: Anti.vissi
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Shereen Donede's Weight History
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