Weigh In record (no journal entry) for 04 September 2013
|
104.3 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2013:
|
1491 kcal
|
Fat: 57.70g | Prot: 52.04g | Carbs: 195.49g.
Breakfast: Creme or Caramel Filled Chocolate Covered Sugar Wafer, Coffee with Milk and Sugar, Rusk, Wholemeal Bread, Avocados. Lunch: Whole Milk, Rusk. Dinner: Waitrose Venison Cottage Pie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|