Katsolo's Journal, 04 Jul 20

Burger for one. 😎

View Diet Calendar, 04 July 2020:
1415 kcal Fat: 60.78g | Prot: 107.14g | Carbs: 111.31g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk, Kodiak Cakes Power Cakes. Lunch: Balsamic Vinegar, Calavo Avocado, Watermelon , Baby Spinach, High Liner Foods Tortilla Crusted Tilapia, Feta Cheese. Dinner: Tomatoes, Mozzarella Cheese (Whole Milk) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Raspberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Pineapple. more...
3844 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Dang🤗😋😋💜💚 
04 Jul 20 by member: jcmama777
Yum! 
05 Jul 20 by member: shirfleur 1
Looks wonderful!! 
05 Jul 20 by member: newnamewhodis

     
 

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