LeratoCoco's Journal, 29 Jun 20

Beyond Beef Burger. Best tasting MEATLESS patty

View Diet Calendar, 29 June 2020:
1750 kcal Fat: 88.75g | Prot: 99.13g | Carbs: 209.11g.   Breakfast: Green Tea. Lunch: Lamb Chop (Lean and Fat Eaten), Woolworths Ruby Coleslaw Salad , Brown Rice. Dinner: Woolworths Sriracha Mayonnaise , Woolworths Onion Marmalade, Cheddar Cheese , Baby Spinach, Tomatoes, Soy Burger . Snacks/Other: Naartjie, Supplements SA Whey Nougat Protein Bar, Chicken Licken Hot Wings, Woolworths Ayrshire Buttermilk Rusks, Coffee with Milk and Sugar, Vetkoek. more...
2343 kcal Exercise: Crossfit - 40 minutes, Running - 13/kph - 29 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

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