|
|
1754 kcal
|
Fat: 87.81g | Prot: 98.24g | Carbs: 145.58g.
Breakfast: Coffee (Instant Powder) . Lunch: Evox 100% Whey Protein Advanced, Apples , Jungle Oats, Cinnamon . Dinner: Coconut Oil, Woolworths Cheese Rolls, Lentils , Spinach , Chicken Breast Meat and Skin (Roasted, Cooked) , Crosse & Blackwell Tangy Mayonnaise, Woolworths Creamed Spinach, Butter , Woolworths Crunchy Asian Slaw Salad. Snacks/Other: Niknaks Fruit Chutney, Woolworths Shortbread, Chocolate Flavoured Hazelnut Spread, Honey , Pick n Pay Double Cream Plain Yoghurt. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listentoyourbody's Weight History
|