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Workout ✓ Coffee, black no sugar ✓ Good start to a Friday. Honestly, the days have started blurring together now. If it wasnt for even the most simple routine and structure to get the day going, I would be losing the plot by now.
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1786 kcal
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Fat: 94.71g | Prot: 87.95g | Carbs: 153.55g.
Breakfast: Passion Fruit, Bananas , Lancewood Double Cream Coconut Yoghurt. Lunch: Cheddar Cheese, Biltong, Egg (Whole), Avocados, Gouda or Edam Cheese. Dinner: Extra Virgin Olive Oil, Pineapple , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados , Clover Feta Plain, Fry's Vegetarian Traditional Burgers. Snacks/Other: Woolworths Speckled Eggs. more...
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Shereen Donede's Weight History
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