calenleroux's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

64.6 kg Lost so far: 5.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1211 kcal

Fat: 52.86g | Prot: 32.55g | Carbs: 154.77g. Breakfast: Woolworths Sandwich White Bread, Lemon Juice (Canned or Bottled) , Avocados . Lunch: Woolworths Sago Pudding. Dinner: Flora Extra Light Margarine, Bread, Minestrone Soup (Home Recipe). Snacks/Other: Coffee with Milk, Cadbury Hot Chocolate. more...

1744 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 14 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.8 kg a Week

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calenleroux's Journal, 27 May 20

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calenleroux's Weight History