Weigh In record (no journal entry) for 27 May 2020
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75.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 46.13g | Prot: 72.71g | Carbs: 65.25g.
Lunch: Cheddar Cheese, Hard-Boiled Egg. Dinner: Pick n Pay Lean Beef Mince, Sweet Potato , Egg (Whole) , Whole Grain Wheat Flour . Snacks/Other: Beigel Beigel Salted Pretzels. more...
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Losing 1.1 kg a Week
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Shereen Donede's Weight History
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