Jules0077's Journal, 15 Apr 20


View Diet Calendar, 15 April 2020:
1009 kcal Fat: 20.82g | Prot: 38.49g | Carbs: 115.47g.   Breakfast: Kellogg's All Bran Flakes,  Green Tea, Clover Long Life Full Cream Milk,  Coffee with Milk. Lunch: Tomatoes, SPAR Low Fat Smooth Cottage Cheese (Plain), Knorr Cup A Soup Country Vegetable, Bakers Provita. Dinner: Cabernet Sauvignon Wine, Nature's Garden Garden Mix, Mrs. H. S. Balls Original Chutney,  Lean or Extra Lean Minced Beef Meatballs,  Gem Squash. Snacks/Other:  Golden Delicious Apples, Thokoman Smooth Peanut Butter, SPAR Rice Cakes,  Coffee with Milk. more...

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