just incase you wondered what 24g of peanut butter looks like... ive definitely been undercounting which is grand! using a scale is the way to go!
|
1994 kcal
|
Fat: 104.73g | Prot: 77.91g | Carbs: 187.94g.
Breakfast: Woolworths Pumpkin Fritters. Lunch: Clover Feta Plain, Egg (Whole) , Avocados. Dinner: Olive Oil , PnP Butternut, Sweet Potato , Brown Rice, Baked or Grilled Fish. Snacks/Other: Peanut Butter, Bananas , Lindt 85% Dark Chocolate, Woolworths Seedless Red Grapes. more...
|
|
Comments
15 Apr 20 by member: Fat Mike's
|
I agree and most people who don't weigh what they log accuracy maybe suspect...
15 Apr 20 by member: John10251
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|