nadous's Journal, 09 Apr 20

327 calories dinner

View Diet Calendar, 09 April 2020:
1451 kcal Fat: 82.57g | Prot: 62.55g | Carbs: 130.82g.   Breakfast: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Lunch: Grated Cheddar Cheese, Woolworths 6 Tortilla Wraps, Ratatouille, Chicken Breast. Dinner: Coconut Milk or Cream (Liquid) , Zucchini, Extra Virgin Olive Oil, Sweet Potato , Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Honey , Tahini Sesame Butter Seeds , Lindt Dark Chocolate. more...
1776 kcal Exercise: Breastfeeding - 3 hours, VOF - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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