Shereen Donede's Journal, 10 Mar 20

I ate more today than I usually do. my body needed it...i've been busy and i am also going for 5 days out of 5 this week so I happy to fuel myself today.

View Diet Calendar, 10 March 2020:
1989 kcal Fat: 93.62g | Prot: 87.49g | Carbs: 207.60g.   Breakfast: Latte Coffee, Bakers Provita Ancient Grains Crispbread, Nola Mayonnaise,  Egg. Lunch: Woolworths Rotisserie Chicken Leg,  Chicken Drumstick Meat and Skin (Roasted, Cooked),  Sesame Seed Butter Paste,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner:  Brown Rice,  Chickpea Curry. Snacks/Other: Flora Extra Light Margarine,  Honey, Albany Rooibos & Rye Brown Bread,  Fig,  Passion Fruit, Woolworths Double Cream Plain Yoghurt,  Naartjie. more...

21 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.