Shereen Donede's Journal, 07 Mar 20


View Diet Calendar, 07 March 2020:
1337 kcal Fat: 44.46g | Prot: 98.30g | Carbs: 131.53g.   Breakfast:  Passion Fruit,  Figs ,  Naartjie,  Bananas , Nutriday Low Fat Flavoured Yoghurt. Lunch: Woolworths Mixed Berry Fruit Juice, Woolworths Veggie Cracker Cakes, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Woolworths Crunchy Asian Slaw Salad, Woolworths Summer Bean Salad,  Chicken Wing Meat (Stewed, Cooked) , Woolworths Rotisserie Chicken Leg ,  Chicken Drumstick Meat and Skin (Roasted, Cooked) . more...

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Comments 
Your salads look bomb! Do you buy or make yourself?  
08 Mar 20 by member: SwoleMateBunny
These specific ones were from Woolies. We had a busy day of family visits yesterday, so it was a time saver... 
08 Mar 20 by member: Shereen Donede
Aaahh woolies are the best. I'm blowing the pic up to see the ingredients. I have 2 in the house that are vegan. Reckon they would love these. Thnx for the inspiration.  
08 Mar 20 by member: SwoleMateBunny
The Asian slaw has sesame seeds.. the bean salad was rad, celery, green beans, kidney beans, butter beans ... Yumm.  
08 Mar 20 by member: Shereen Donede
Thanks. I thought the green beans were green peppers 🤣 
08 Mar 20 by member: SwoleMateBunny
Green peppers would be good too 🥗 
08 Mar 20 by member: Shereen Donede

     
 

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Shereen Donede's Weight History


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