Sharonmeiring's Journal, 25 Feb 20

This meal was so yummie. Low in calories and tasted so good.

View Diet Calendar, 25 February 2020:
1180 kcal Fat: 38.07g | Prot: 47.22g | Carbs: 124.93g.   Breakfast: Black Tea, Coffee (Instant Powder) , Clover Low Fat Smooth Yoguart Kids, Oats , Cucumber, Boiled Egg. Lunch: Fresh Lemon Juice, Carrots . Dinner: SPAR Sweet Chilli Sauce, Coffee (Instant) , Soy Sauce (Tamari) , Paprika , Lifestyle Food Coconut Oil Odourless, Barley (Cooked), Cabbage , Kefir, Onions , Tomatoes, Chicken Sausage. Snacks/Other: Health Connection Wholefoods Sunflower Seeds, Dried Cranberries. more...

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Comments 
I'm just getting into barley as an ingredient... any tips??? 
25 Feb 20 by member: Shereen Donede
It looks yummy.  
25 Feb 20 by member: hanneluevtonder

     
 

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