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Just broke my first fast and it wasn't even that difficult
View Diet Calendar, 22 February 2020:
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1204 kcal
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Fat: 75.24g | Prot: 36.26g | Carbs: 109.84g.
Lunch: Dairybelle Full Cream Long Life Milk, Health Connection Wholefoods Xylitol, Tea (Brewed) , Full Cream Long Life Milk, Coffee. Dinner: Creamy Cheese Sauce, Cauliflower, Carrots, Broccoli, Creamy Cheese Sauce, Cauliflower, Carrots, Broccoli. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Full Cream Long Life Milk, Tea. more...
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 Comments
It becomes very easy if your head is in the game. I’ve done a few 24h fasts as well as a 36h fast. There are so many benefits! One, I’m no longer bloated! Big win for me.
22 Feb 20 by member: MinjaMom
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I'm currently breastfeeding so still seeing if it working out. Hopefully it does because there is a lot of benifits
22 Feb 20 by member: Anna0991
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Anna0991's Weight History
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