40FitandHealthy's Journal, 14 Feb 20


View Diet Calendar, 14 February 2020:
686 kcal Fat: 34.57g | Prot: 34.36g | Carbs: 61.97g.   Breakfast: Woolworths Rolled Oats, Blue Diamond Almond Milk Unsweetened, Sugar, Honey . Lunch: Lettuce, Watermelon , Cucumber (with Peel) , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Tomatoes. more...
1453 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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